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The daily exercise log ... A thread for those who workout ...

happylife

Well-known member
Joined
Feb 19, 2023
Messages
255
Points
103
Hello ,

7947 steps achieved today

After few days break , working out from a different country ...

I am happy because there is a big park near where i now live ...

My workout routines have changed from morning to evening ...

I hope i can continue at these same times everyday

Feeling happy :)
 

Balan72

Well-known member
Joined
Apr 25, 2023
Messages
1,653
Points
153
Took premium membership in a fitness club nearby. Gonna work on strength and flexibility, muscle buildup may be a collateral benefit. Now 64 kgs and have an ambitious target of 68 to 70 kgs. Will report significant milestones.
 

happylife

Well-known member
Joined
Feb 19, 2023
Messages
255
Points
103
8840 steps achieved today evening

I started from 8:30 pm in the evening and continued till 10 pm ... In a nearby park ...

Feeling happy :)
 

Nilaa

Beta squad member
Beta Squad
Joined
May 27, 2023
Messages
3,456
Points
153
Hello ,

7947 steps achieved today

After few days break , working out from a different country ...

I am happy because there is a big park near where i now live ...

My workout routines have changed from morning to evening ...

I hope i can continue at these same times everyday

Feeling happy :)
Hi happy life how are you doing.. how is new place and job.. hope you are enjoying your workouts as usual..
 

happylife

Well-known member
Joined
Feb 19, 2023
Messages
255
Points
103
Hi happy life how are you doing.. how is new place and job.. hope you are enjoying your workouts as usual..

Hello Nilaa ,

I am doing alright ... New place is near a big park .. This park is only like 200 meters away from my room ...

Job as a payroll accountant is cool too ... I have to do some supplier related purchase invoice posting , some supplier payments , some sub contract payments and towards the end of month , i have to do some payroll related activities too ...


I work for a construction based company here ... So i have some job related pressures too ... Today morning temperatures here were like 11 degree celsius .. So its cold season here ...

When i go to walk in the evening , it somewhat the same temperature ...


Why isnt anyone updating this thread with their workout stats ?

How is your shoulder pain ? Is it getting better ?
 

Nilaa

Beta squad member
Beta Squad
Joined
May 27, 2023
Messages
3,456
Points
153
Hello Nilaa ,

I am doing alright ... New place is near a big park .. This park is only like 200 meters away from my room ...

Job as a payroll accountant is cool too ... I have to do some supplier related purchase invoice posting , some supplier payments , some sub contract payments and towards the end of month , i have to do some payroll related activities too ...


I work for a construction based company here ... So i have some job related pressures too ... Today morning temperatures here were like 11 degree celsius .. So its cold season here ...

When i go to walk in the evening , it somewhat the same temperature ...


Why isnt anyone updating this thread with their workout stats ?

How is your shoulder pain ? Is it getting better ?

Hi happy life. 11 degree .... Walking in that temperature !!! Good..good..

I am doing physiotherapy for pain. better.. thanks..

All are busy I guess. Forgot to update their workouts I think..
 

Nilaa

Beta squad member
Beta Squad
Joined
May 27, 2023
Messages
3,456
Points
153
Job as a payroll accountant is cool too ... I have to do some supplier related purchase invoice posting , some supplier payments , some sub contract payments and towards the end of month , i have to do some payroll related activities too ...
👍🏻 👌 nice
 
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